My friend, obesity is no laughing matter. As reported in the American Journal of Preventive Medicine, obesity is now considered even more serious than smoking. Though smoking kills more people, the health benefits and gains in life expectancy achieved by anti-smoking campaigns are being lost by the obesity epidemic. For the overweight person, it is time to face the facts….obesity is a serious health problem. The truth of the matter, which we have a strong tendency to repress, is that though there are a few obviously apparent health consequences to obesity happening right now, it is just a matter of time. It’s like hitting your thumb a very light tap with a hammer. It doesn’t hurt today, and it won’t hurt if you tap it again tomorrow. But if you tap it every day for years, the time will come when it is irreversibly pathologically damaged. The devastating consequences of obesity are just as subtle. What you are sowing today, you will reap tomorrow. You really don’t want to experience those consequences. Not now, not in the future. The good news is that based upon knowing your metabolic type, you can overcome a lifetime of weight loss frustrations. Read on….
Does this appeal to you…. painful problems such as knees that hurt with every step, chronic back aches, chronic fatigue, taking cholesterol medication for life, having a heart bypass, unnecessary surgeries, not sleeping well, or sticking yourself every day with an insulin needle for diabetes . The list goes on. How does the thought of premature disability and spending the retirement years on the front porch instead of out enjoying life appeal to you? You save money all your life for retirement, why are you trashing your health by remaining overweight? If these thoughts don’t fit the plan for your life, now is the time to change your life style and dietary habits.
Metabolic typing is essential if you want to maximize your weight loss potential. As I have discussed in other posts in this blog, going online to learn about your metabolic type is simple, effective, and its free. Take the metabolic type test and if you have questions send them to me here.
Related Posts:
Metabolic Typing Helps Weight Loss
Metabolic Typing and Your Top 10 Reasons to Lose Weight
BMI Calculator and BMI Chart Disclose Your Need for Weight Loss
The Pritikin (High Carb) Diet and Metabolic Typing
Tags: metabolic type, weight loss
