Allergy season is upon us. We’re talking about allergy symptoms on a seasonal basis here. As a side note, if you experience allergies such as chronic nasal drainage, I would propose that your problem is a food allergy. If your allergies are environmental, not food related, yet persist year around, you will want to consider such things as household chemicals and related products. More about that on another post.
How you react to allergenic substances depends upon the strength of your immune system. Visualize your immune system on one end of a teeter totter and allergenic substances piling up on the other end. Components of the pile of substances could be tree pollen, dust mites, certain foods or any of a multitude of other things, any one of which could create allergies for you. As they pile up, eventually they will outweigh the immune system and tip the teeter totter to their side. That’s when your allergy symptoms begin.
I will explain more about the subject in upcoming blog posts. Meanwhile, the best immune support product for you to take is Vitamin D. I recommend 4000 to 5000 IU per day for adults and 1000 to 3000 IU per day for children depending upon the weight of the child.
Tags: allergies
