Allergy Remedies and Diagnosis

Gastrointestinal Disorders

Tuesday, May 3rd, 2011

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It has been said “you are what you eat”. In alternative medicine, we are more likely say “you are what you digest”! There are many health conditions that have their root in gastrointestinal disorders. gastrointestinal disorders including intestinal yeast infection, irritable bowel syndrome, Crohns disease, acid reflux and numerous others are frequently part of the picture in other seemingly unrelated conditions. Health problems such as fibromyalgia or chronic fatigue , food allergy, hypoglycemia, stress related fatigue and a long list of others often have a GI component which, when undetected leaves the patient and physician with less than satisfactory outcome. Of all, intestinal yeast infections are probably the most overlooked or even denied by physicians.

This article will address three common gastrointestinal disorders which your doctor may not have adequately considered. There are many symptoms related to these three conditions which are frequently overlooked by physicians, even gastrointestinal disorders specialists. The symptoms range from the obvious such as gas, bloating, constipation, and diarrhea to those not usually thought of as relating to the digestion including arthritis , muscle and joint pain, allergies, food sensitivities, yeast infection, immune disorders , asthma, headache and many others. Good digestion is paramount for good health. If you have a health condition that is not responsive to medical diagnosis and treatment and you have anything but the best of good regular eating, digestion and elimination habits, you should carefully consider the following information. However, for a complete picture of the gastrointestinal impact on your health it is imperative that you study the related articles on this site. Please see related articles at the end of the gastrointestinal disorders article.
Gastrointestinal Disorder One

Hypochlorhydria is a condition of insufficient hydrochloric acid (HCl) levels in the stomach. As acid secretion decreases with age, many people are deficient in HCl and do not know it. Medical literature states that 40% of people past the age of 60 are low on HCl. There are even studies of asthmatic children being low on HCl who, upon receiving supplemental HCl experienced improvement in their asthma symptoms. There is a problem. It lies in the fact that the symptoms of low HCl are nearly identical to the symptoms of excess HCl and consequently we find people taking antacids looking for relief of excess HCl when they in reality have LOW HCl. Just exactly the opposite to what they should be doing. HCl insufficiency leads to incomplete digestion, poor absorption and resultant symptoms related to poor nutrition in spite of the fact that you may be eating well and even taking supplements.

You can do a simple test to see if HCl may be of benefit to you. You should do it under the auspices of your clinical nutritionist if you try it. That is simply to take an HCl tablet after eating and observe your response. You should see a decrease in gas, belching, or bloating. Do not do this test without professional supervision if you have a history of stomach ulcers, irritation or inflammation. There are other tests for hypochlorhydria which your physician can perform if indicated including a Comprehensive Stool and Digestive Analysis (CDSA).

If you are hypochlorhydric, you can supplement your digestion by taking hydrochloric acid supplements. They should be taken after meals. Most all good nutrition supplement companies carry an HCl product usually referred to as “Betaine HCl”. Other oftentimes beneficial supplements include replacement of the friendly bacteria in the gut with Lactobacilli and Bifidobacteria. Increased dietary fiber will promote healthy digestion especially soluble fiber which is found in vegetables. Certain herbs stimulate gastric acid production including gentian, ginger, and peppermint.
Gastrointestinal Disorder Two

Malabsorption occurs for a variety of reasons. These include hypchlorhydria (low stomach acid), pancreatic digestive enzyme insufficiency, and intestinal dysbiosis (an imbalance in the intestinal bacterial colonies called “flora” which normally reside in the gut). Malabsorption occurs when, though a person is eating well and maybe even taking supplements, the nutrition that is being consumed is not making it into the blood stream. Rather than being absorbed it is being eliminated through the stool.

The presence of malabsorption can be confirmed by a laboratory test called the Comprehensive Digestive and Stool Analysis (CDSA). Another less comprehensive test is the Urinary Indican test which measures incomplete digestion of protein. It can be ordered by your clinical nutritionist.

If you are experiencing malabsorption, you will get the guidance you need from lab testing to know what to do about it. Typically, hypochlorhydria is addressed by taking HCl tablets. Pancreatic enzyme insufficiency can be supplemented with pancreatic enzyme or vegetable based enzyme tablets. Intestinal dysbiosis will best be treated by first removing abnormal overgrowth of unfriendly microscopic flora and or microscopic parasitic organisms and replacing them with friendly flora. This is not the end of the story regarding malabsorption but for our purposes here further in-depth discussion would only be confusing. Suffice it to say that if you have a CDSA performed, the report your practitioner receives back from the lab will include a detailed explanation of the lab findings. A knowledgeable clinical nutritionist will provide you with all the dietary guidelines, supplements and other information to successfully deal with malabsorption.
Gastrointestinal Disorder Three

Parasites come in many different forms. Usually, when we think of parasites, we think of intestinal worms or some other disgusting critter. However, the smaller microscopic organisms are much more common findings than worms. These organisms include yeast, amoeba (that’s the single cell one you looked at under a microscope in school), giardia, and several strains of bacteria. All of these “unfriendly” organisms can be found in the intestinal tract under normal conditions living in balance or synergy with normal healthy “friendly” bacteria. It is when an overgrowth of the unfriendly cultures occurs at the cost of lost friendly cultures that it becomes a deterrent to good health. If you have spent time in foreign countries, even a little, had parasites as a child, lived in close proximity to animals, have ever had food poisoning or unexplained diarrhea, or have a history of parasites, you could be entertaining these unwanted visitors. If you suspect you may have parasites of some type, talk to your clinical nutritionist about a Complete Stool and Digestive Analysis (CDSA). Treatment of parasites is specific to whatever organism is being addressed. Any practitioner who is familiar with the CDSA will know what to do.

The online Comprehensive Health Assessment is a good tool to evaluate your gastrointestinal symptoms and their relationship to other conditions discussed throughout the RXAlternativeMedicine.com. Medical research continues to document the connection between good gastrointestinal health and a number of other difficult health conditions. The good news is that the G.I. conditions discussed above and their related symptoms are treatable through alternative medicine and nutritional protocols. If you have completed the Comprehensive Health Assessment and believe there may be a G.I. component to your health, present this information to your alternative medicine practitioner.

A Comprehensive Health Assessment can be a great benefit to persons with GI symptoms or conditions listed below in the “related articles RXAlternativeMedicine.com”. It is done online, is simple and inexpensive. It will address the GI related health conditions which you may be experiencing. In our practice, all patients with gastrointestinal related symptoms complete this assessment. We could not do our job as nutritionist and alternative medicine physician without it. Another test that would be beneficial to take to your alternative medicine physician is our FREE Metabolic Type Test. Consider both tests before you see your physician or alternative medicine physician.

Recommended Supplements

Listed below are supplements we recommend for our patients with Gastrointestinal Disorders. Metagenics sells pharmaceutical-grade nutrition products not available in stores. They are available only through healthcare providers. Products we commonly recommend for this condition include:

Azeopangen
Metagest
UltraFlora DF
Glutagenics
Parex Intensive Care
Be sure and review the intended purpose of these supplements before taking them.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Gastrointestinal Related Articles on RXAlternativeMedicine.com

In order to get the “big picture” of gastrointestinal importance to your health, it is imperative that you study the following related articles:

Arthritis Alternative
Asthma Alternative Treatment
Chronic Fatigue Syndrome & Fibromyalgia
Fibromyalgia
HIV Alternative Medicine
Weight Loss and Metabolism
Yeast and Candidiasis
Food Allergy

Gastrointestinal References

Genova Diagnostic Lab is an excellent web site with excellent resources.

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Food Allergies

Tuesday, May 3rd, 2011

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For reasons we will discuss below, food allergy, especially the delayed type has been most frequently considered a problem by alternative medicine practitioners. Happily, it is becoming more and more detected by traditional physicians. Food allergieshave been implicated as being either directly causal or contributory to the development to an astounding 60 different medical conditions. These conditions include many ordinarily not thought to be related to food allergy including ADD, ADHD, adult ADD, adult ADHD, Autism, fibromyalgia, and Hypoglycemia Treatment. They can effect virtually every part of the body and range in severity from mild gastrointestinal upset to life threatening illnesses such as celiac disease. The delayed reaction type of food allergies discussed in detail below, are commonly overlooked in medical evaluation because the testing for them has until recently not been reliable. Happily, that has changed, but the typical doctor on the street is yet to learn about it. Common conditions frequently associated with food allergy include:

* Acne
* ADD, ADHD
* Adult ADD
* Adult ADHD
* Autism
* Arthritis
* Asthma
* Bed-wetting
* Chronic fatigue
* Chronic sinus problems
* Craving of sugar or sweets
* Craving of most any food
* Depression or anxiety
* Fibromyalgia
* Headache
* Irritable bowel syndrome
* Intestinal yeast infections
* Skin rashes
* Yeast infection symptoms

Sadly, these are the some of the very most frustrating conditions to both physician and patient, yet, the food allergy connection is usually overlooked!

How do food allergies develop? Please see the Gastrointestinal article and review the development of the “leaky gut” which is a major contributor to food allergies. A second common cause of food allergies happens when foods are introduced into an infant’s diet too early in life. Ideally, an infant should be breast fed until 5 or 6 months. Then, the less allergenic foods like fruits and vegetables can begin being added to the diet. The most common food allergy is milk and can begin even from milk-based infant formulas or from a mother drinking milk while nursing. A third possible mode of food allergy development is when the parents are also allergic. If one parent has allergies, the infant has an increased risk of allergies which doubles if both parents are allergic. Of course, the diet of the mother while pregnant can also influence the immune system of the infant and highly allergenic foods such as milk should not be consumed by a nursing mother.

There are two types of allergic reactions to food; “immediate” and “delayed”. Not to be confused with food “intolerance” or “ sensitivity” such as lactose intolerance (milk sugar), these reactions are true immune responses with potentially far-reaching adverse effects in the body. The immediate reactions are those which people usually are aware that they have. Such reactions occur within an hour or two after eating the food. It is easy to make a correlation with how one feels an hour or two after eating the offending food. On the other hand, the delayed reactions may not occur for from a few hours to even a day or two after eating the food. It is common for a person, for example, to drink a glass of milk today and have an asthma attack tomorrow, never dreaming of a connection between the two. It is these delayed reactions that go overlooked in medical offices everywhere. They wreck havoc in people’s health and lives for years, sometimes a lifetime, without being identified. When identified and properly treated, food allergies can become history in a person’s life giving an outcome of freedom from symptoms that may have plagued him/her for years.

The most accurate diagnostic test for food allergies is what is referred to as an “elimination diet”. In our fast paced day and life style, it is next to impossible to accomplish. Happily, there is now available a simple blood test which will test for dozens of food allergies on one blood sample. This is the test mentioned above that has heretofore been unreliable. Now, we have a few labs that have perfected the test to within acceptable tolerances of accuracy and the results they are providing us are truly fantastic.

You will want to get the direction of a practitioner who is familiar with the diagnosis and treatment of food allergy. If your lab test is positive for food allergies, your practitioner will give you the correct plan to alleviate the symptoms, usually what is called a “rotation diet”. Very importantly , he/she will also want to assess the cause of your food allergies, that is, what started the problem in the first place. The leaky gut, as discussed in the Gastrointestinal is a consideration of paramount importance in the development of your recovery plan. In addition, you will want to take supplements which are known to be helpful in returning your gut to normal. Some of the more commonly used products include:

* Glutamine
* Ultra Clear Sustain (Metagenics Company)
* Vitamin A
* Zinc
* Enzyme supplements
* Hydrochloric acid supplements
* Friendly flora supplements
* Seacure (a hydrolyzed fish protein product)

Your practitioner will know which supplements are best suited for you.

Recommended Supplements

Listed below are supplements we recommend for our patients with food allergies. Metagenics sells pharmaceutical-grade nutrition products not available in stores. They are available only through healthcare providers. Products we commonly recommend for this condition include:

UltraClear
UltraClear Sustain
Glutagenics
AzeoPangen
UltraFlora DF

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

There is a very good online self-assessment for the presence of food allergies available at Comprehensive Health Assessment . Simple, convenient and inexpensive, it will address your potential for food allergies as well as potential for the related subjects listed below. We wholeheartedly encourage you to do this assessment which we consider essential for every patient with the symptoms of food allergy.

Food Allergy Related Pages of this Web Site

Gastrointestinal Disorders
Yeast and Candidiasis
Alternative Depression Treatment
Hypoglycemia Treatment
Chronic Fatigue Syndrome & Fibromyalgia
Wilson’s Syndrome
Adrenal Axis-Stress and Cortisol Imbalance
Hypothyroidism Treatment
Immunodepression

Laboratories which do food allergy testing

Alletess Medical Laboratory target=”_blank”>foodallergy.com
Genova Diagnostic lab gsdl.com
Immunolab immunolabs.com

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Allergy Remedies and Diagnosis

Monday, May 2nd, 2011

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Allergy is a state of altered reactivity or over reactivity of the immune system to environmental or food substances which are called by the general term, “allergens”. It can be a reaction to literally anything from food allergy to chemicals to airborne substances such as pollen. Allergy is often overlooked as a causal factor in other conditions such as fibromyalgia and chronic fatigue syndrome. Often, physicians view allergies as specific individual reactions and fail to adequately consider the immune response as a whole. Alternative medicine looks at the problem differently. Visualize yourself as sitting on a teeter totter. Sitting on the other end is your allergies. The allergies are cumulative, that is, they pile up on the other end of the teeter totter. For example, you may have pollen allergy, piled upon weed spray allergy, piled upon chemical allergy piled upon a number of different food allergies. As long as they don’t reach a certain level of accumulation they do not overwhelm your weight on the other end of the board, your feet stay on the ground and you have no immune reaction. When they do, you begin to get allergy symptoms. Then, if you remove them one by one, your immune system gets better, and you eventually get your feet back on the ground. Simultaneously, your symptoms get better. The point is, your immune system doesn’t really differentiate which type of allergy it is responding to, it just responds. Therefore, you can have food allergies along side airborne allergies such as pollen. But, if you can eliminate some of the allergens, say, the food allergies, your overall immune reaction decreases and your symptoms decrease. It gets your end of the teeter totter back on the ground. Please study the food allergy page for an in depth discussion of food related allergies. One of the best things to do for airborne allergies is to place a good quality air filter in the bedroom of the allergy sufferer.

It is important to understand how allergies get started in the first place. If the parents of a child have allergies, the probability is increased for the child to also have them. However, it is known that exposure to allergenic substances in infancy is a primary cause of allergies later in life. Dust mites which are everywhere and especially in carpets can sensitize an infant. Parents should be careful about allowing infants to play on the carpet without a blanket or other floor cover. The same applies to food allergies. Infants should be breast fed until at least the age of 6 months. Then solid foods can be gradually introduced. The use of non-breast foods at an early age, especially cow’s milk, can sensitize the infant to food allergies. Usually, their immune systems are capable of handling mild foods after six months of age.

Nutrients known to be beneficial for allergies include vitamin C, bioflavonoids, vitamin E, vitamin B12, vitamin B6, quercetin, pantethenic acid, and Omega 6 fatty acids. Herbal remedies include echinacea, Siberian ginseng and garlic.

We recommend a online Comprehensive Health Assessment for allergy sufferers It is an online self-assessment of the history and symptoms related to various health conditions including allergy. It is a simple, inexpensive way to evaluate your allergy status from an alternative medicine viewpoint and includes assessment of the allergy related pages listed below. We also recommend reading Dealing with Food Allergies: A Practical Guide to Detecting Culprit Foods and Eating a Healthy, Enjoyable Diet

Allergy Related Pages of RxAlternativeMedicine.com

Food Allergy
Adrenal Axis-stress
Chronic Fatigue Syndrome
Liver Gallbladder
Immunodeficiency Syndrome

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Allergy and Allergy Symptoms Relief Part 3

Tuesday, April 19th, 2011

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Understanding the causes of allergy is helpful as we seek relief from allergy symptoms.  The problem is somewhat inherited.  If parents have allergies, the probability of a child having an allergy or two is increased.  Another cause is exposure to unsuspected allergens in infancy. For example, dust mites which reside in carpets and furniture can cause allergies.  It is important for infants to be on a blanket as much as possible when on the floor.  Other environmental allergens such as cigarette smoke obviously should be avoided.

As children grow and are able to play outside it is good to let them do so.  The bacteria and other substances in plain old soil are good for building of a child’s immune system.  Do NOT let your child play in the yard if it has been sprayed for insecticides or herbicides.  Such chemicals are suspected to play a role in development of childhood disorders such as autism.  It is much better to leave the yard all natural, have a few weeds and let the kids play in it.  Household chemicals used inside the house are also a threat to a child’s health so keep that in mind too.

If you have allergies, take the online Comprehensive Health Assessment. It is a simple and inexpensive way to evaluate your health from an alternative medicine viewpoint. It often gives people insights into allergies which they did not suspect, especially food allergies which I will discuss in my next blog post.

Related Articles

Allergy and Allergy Symptoms Relief

The Allergy You Didn’t Know You Had

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The Allergy You Didn’t Know You Had

Monday, May 3rd, 2010

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There are two types of food allergy or sensitivity; “immediate” and “delayed”. Not to be confused with food “intolerance” such as lactose intolerance (milk sugar), these allergies are true immune responses with potentially far-reaching adverse effects in the body. The immediate reactions (IgE mediated) are those which people usually are aware that they have. We have all seen this type of reaction in a child getting up from the table showing an entirely different personality from when he sat down.  Such allergy symptoms occur within an hour or two after eating the food. It is easy to make a correlation with how one feels an hour or two after eating an offending food.

On the other hand, the delayed allergy reactions (IgG mediated) may not occur for from a few hours to even a day or two after eating the food. For example, it is not uncommon for a person having an asthma attack today as a reaction to the food he ate yesterday, never dreaming of a connection between the two. It is these delayed allergies that go overlooked in medical offices everywhere. They wreck havoc in people’s health and lives for years, sometimes a lifetime, without being identified. When identified and properly treated, food allergies and sensitivities can become a fading memory in a child’s life giving an outcome of freedom from symptoms that may have plagued him/her for years.

The most accurate diagnostic test for food allergies is what is referred to as an “elimination diet”. The problem is that the eliminatin diet is very difficult to accomplish.  Fortunately, there is now available a simple blood test which will screen for dozens of food allergies on one blood sample. This is the IgG test mentioned above. There are a few labs that have perfected the test to within acceptable tolerances of accuracy and the results they are providing us are truly fantastic. Blood tests are available for both IgG and IgE mediated allergy thus eliminating the need for the skin scratch testing.  Visit our Food Allergy pages for all the details.

Related Articles

Allergy and Allergy Symptoms Relief

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Allergies and Food Allergy Symptoms

Monday, April 26th, 2010

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There are two types of food allergies, immediate and delayed.  The delayed reaction type of food allergy or sensitivitiy which I will discuss in detail in an upcoming blog post, is commonly overlooked in medical evaluation because the testing has until recently  had small margin of error.  In recent years that has changed, but the information is yet to reach the average doctor, especially regarding the association with autism. Common allergy symptoms frequently associated with food sensitivity, many of which are also included in the autism symptom picture include:

• Acne
• ADD, ADHD
• Adult ADD
• Adult ADHD
• Autism
• Arthritis
• Asthma
• Bed-wetting
• Chronic fatigue
• Chronic sinus problems

• Craving of sugar or sweets
• Craving of most any food
• Depression or anxiety
• Fibromyalgia
• Headache
• Irritable bowel syndrome
• Intestinal yeast infections
• Skin rashes
• Yeast infection symptoms

Sadly, these are the some of the most frustrating conditions to both physician and patient, yet, the food connection is usually overlooked!
There are eight foods that account for 90% of the allergic reactions and food intolerance responses: cow’s milk, eggs, peanuts, tree nuts (walnuts, almonds, cashews, pistachios, pecans, etc.), wheat, soy, fish and shellfish.

In my next post I will discuss delayed reaction food allergies and their hidden impact upon your health.

Related Articles

Allergy and Allergy Symptoms Relief

The Allergy You Didn’t Know You Had

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Allergy Symptoms Relief

Tuesday, April 13th, 2010

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If you are certain your allergy symptoms are from environmental allergy such as tree  pollen, there are certain non-prescription remedies  you can do for relief.  As I mentioned in a previous post, allergies can be from food sensitivities as well as environmental and I will discuss food allergy at length later.

The first thing to do for environmental allergies is to escape them when possible.  This time of year that means staying inside as much as possible.   When you cannot stay inside, be sure your indoor air is filtered.  Even though it may be great to sleep with the windows open at night, that is an opportunity to give yourself  a few hours freedom from the pollen. Keep the windows closed.  I would suggest you get a good air filter for the bedroom and use it during allergy season.  Better yet, get a  filter for the entire house.

Nutrients known to be beneficial for allergies include vitamin C, bioflavonoids, vitamin E, vitamin B12, vitamin B6, quercetin, pantethenic acid, and Omega 6 fatty acids. Herbal remedies include echinacea, Siberian ginseng and garlic.

The Metagenics company sells an excellent product, UltraCare for Kids which is GFCF, formulated for allergic kids and has an accompanying parents’ guide including diet.  I really like the product and recommend it all the time.  Metagenics only sells through health care professionals so if you would like to get some UltraCare for Kids contact me and I will forward the instructions to get it through our clinic web site.

Meanwhile, as I said last week, get your whole family on vitamin D for maximum boost to your immune system.

Related Articles

Allergy and Allergy Symptoms Relief
The Allergy You Didn’t Know You Had

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Allergy and Allergy Symptoms Relief

Monday, April 5th, 2010

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Allergy season is upon us.  We’re talking about allergy symptoms on a seasonal basis here.  As a side note, if you experience allergies such as chronic nasal drainage, I would propose that your problem is a food allergy.  If your allergies are environmental, not food related, yet persist year around, you will want to consider such things as household chemicals and related products.  More about that on another post.

How you react to allergenic substances depends upon the strength of your immune system.  Visualize your immune system on one end of a teeter totter and allergenic substances piling up on the other end.  Components of the pile of substances could be tree pollen, dust mites, certain foods or any of a multitude of other things, any one of which could create allergies for you.  As they pile up, eventually they will outweigh the immune system and tip the teeter totter to their side.  That’s when your allergy symptoms begin.

I will explain more about the subject in upcoming blog posts.  Meanwhile, the best immune support product for you to take is Vitamin D.  I recommend 4000 to 5000 IU per day for adults and 1000 to 3000 IU per day for children depending upon the weight of the child.

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