Metabolic Typing Test: Steps to Practical Application
Now that you know your metabolic type you will more than ever before be able to emphasize the correct foods and dietary supplements most beneficial for your specific metabolism. And, you can now avoid the foods and supplements that are wrong for your metabolism and are a waste of your money. Yes, supplements and dietary habits based upon your specific metabolism have a huge impact on your health including your ability to lose weight. Do not overlook or minimize their significance. Follow these simple steps and you will begin benefiting today from knowing and adhering to your metabolic type.
Step 1. Remember your metabolic type number and study the Synopsis of the Three Groups and Twelve Types.
Step 2. After reading the instructions in this step you will be selecting the link below which includes your metabolic type. Once on your Metabolic Type page you will see that the page has its own table of content links at the top. There are links for general nutritional guidelines for all four metabolic types in your group. Following that you will find specific links for your particular metabolic type. Below that are links for the health traits and characteristics of the people in your group. Select the link below which includes your metabolic type number:
Step 3, Correct metabolic type supplements are much better for you than generic supplements. There is a significant difference between supplements specific for your metabolism and those for other people. Using only the proper supplements enables you to stop wasting your money on products that are not specific for your metabolism. It is very important that you understand this if you are to maximize the benefit that you will receive by knowing your Metabolic Type and living by its protocols. Read the information and links below for all the details.
- Group A includes Carbohydrate-based Metabolic Types 1,4,6,and 11.
- Group B includes Protein-based Metabolic Types 2,5,7 and 12.
- Group C includes Carb/Protein balanced Metabolic Types 3,8,9, and 10.
Choose your supplements according to the Group within which you find your Functional Metabolic Type.
Metabolic Axiom supplements are specifically formulated according to the proprietary protocols of William Wolcott, author of The Metabolic Typing Diet. They include the vitamins and minerals and enzymes for your Metabolic Type.
See Als Understanding Metabolic Type-Specific Supplements
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